UniBeast and Multibeast NOTE: Unfortunately we do not support the use of beast tools due to being closed sourced, can modify MacOS files and users generally not know what these tools are doing( more info here). You may still ask for help but please be prepared to remake your EFI from scratch following the OpenCore Vanilla Guide Pre-Built EFI NOTE: We provide minimal to no support for Pre-Built EFIs from GitHub, Hackintosher and such due to generally being heavily outdated, poorly made and users not knowing what their hackintoshes are doing. Please do not ask, or post, about things like iAtkos, Niresh, or any other modified macOS installer that may have malicious code in it! ![]() MacOS INSTALLERS NOTE: This sub is dedicated to legally obtained copies of macOS. (AMD Laptops and AMD integrated GPUs are unsupported) Do note we're primarily an intel subreddit but feel free to ask questions relating to AMD based systems.
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Corel aftershot 312/30/2023 ![]() No used or refurbished products are eligible for the promotion. The promotion is limited to new products only. The following Wacom products are eligible for the promotion (each an “Eligible Product”): Please review the “REDEMPTION” section below for more information regarding the Offer and how to receive the Offer. If you desire to use Corel ® AfterShot ™ Pro 3 following the expiration of the Term, you must acquire such rights pursuant to a commercial license purchased directly from Corel or from an authorized Corel reseller or distributor. Upon the expiration of the Term, you will no longer have the right to use Corel ® AfterShot ™ Pro 3 pursuant to the Offer. Qualified Purchasers (defined below) who register an Eligible Product (defined below) with Wacom (as described below) during the Promotional Period may receive a ninety (90) day license (the “Term”) for Corel ® AfterShot ™ Pro 3 ( ) for use with the Eligible Product. The following offer is made under the promotion (the “Offer”): The promotional period commences on the effective date of these terms and conditions set forth above and continues through Ma(the “Promotional Period”). By participating in the promotion, you agree to be subject to and bound by these Terms and Conditions. This promotion is valid only during the Promotional Period (specified below), and is subject to these Terms and Conditions, including without limitation, the eligibility and other requirements, terms, and conditions set forth herein. Import, process and output faster, and get back behind the camera where you belong with Corel ® AfterShot ™ Pro 3. ![]() Corel ® AfterShot ™ Pro 3 is the photo editor that reveals your true creative potential and frees you from high costs, from endless subscriptions, and from hours spent editing at your computer. The formation of gas bubbles is often the result of a chemical change (except in the case of boiling, which is a physical change). For example, the freezing point of a substance is a physical property: when water freezes, it’s still water (\text Both extensive and intensive properties are physical properties, which means they can be measured without changing the substance’s chemical identity. Intensive properties, such as density and color, do not depend on the amount of matter. Extensive properties, such as mass and volume, depend on the amount of matter that is being measured. ![]()
Do you have to update firealpaca12/29/2023 ![]() Warnings - Zepbound may cause tumors in the thyroid, including thyroid cancer. It is not known if Zepbound is safe and effective for use in children under 18 years of age. It is not known if Zepbound can be used in people who have had pancreatitis. It is not known if Zepbound is safe and effective when taken with other prescription, over-the-counter, or herbal weight loss products. ![]() Zepbound contains tirzepatide and should not be used with other tirzepatide-containing products or any GLP-1 receptor agonist medicines.It should be used with a reduced-calorie diet and increased physical activity. Zepbound™ (ZEHP-bownd) is an injectable prescription medicine that may help adults with obesity, or with excess weight (overweight) who also have weight-related medical problems, lose weight and keep it off. INDICATION AND SAFETY SUMMARY WITH WARNINGS Zepbound is the first and only FDA-approved obesity treatment that activates both GIP (glucose-dependent insulinotropic polypeptide) and GLP-1 (glucagon-like peptide-1) hormone receptors. Zepbound™ (tirzepatide) injection is FDA-approved as an adjunct to a reduced-calorie diet and increased physical activity for chronic weight management in adults with obesity (BMI ≥ 30 kg/m 2), or overweight (BMI ≥ 27 kg/m 2) with at least one weight-related comorbid condition. Lilly continues to invest in the expansion of its global manufacturing footprint to address the expected demand for innovative new treatments, like Zepbound, and help ensure the safe and reliable supply of its medicines.Ībout Zepbound™ (tirzepatide) injection 1 To learn more about Zepbound and eligibility for the savings card program, please visit Terms and conditions apply. People who are commercially insured without coverage for Zepbound may be eligible to pay as low as $550 for a 1-month prescription of Zepbound, approximately 50% lower than the list price.People who are commercially insured with coverage for Zepbound may be eligible to pay as low as $25 for a 1-month or 3-month prescription.pharmacies to help adults who need Zepbound access it. Lilly's commercial savings card program is now available at U.S. 15, 2023, it will be added to Cigna Healthcare's commercial formularies. 1, 2023, Zepbound was added to the National Preferred Formulary for Express Scripts and Cigna Healthcare, and effective Dec. We are excited to see growing coverage in the marketplace, giving millions of Americans access to Zepbound."Įffective Dec. pharmacies is the first step, but we have to work hand-in-hand with employers, government and healthcare industry partners to remove barriers and make Zepbound available to those who need it. "Today opens another chapter for adults living with obesity who have been looking for a new treatment option like Zepbound," said Rhonda Pacheco, group vice president, Lilly Diabetes and Obesity, U.S. 8, 2023, people living with obesity can now access Zepbound in six doses (2.5 mg, 5 mg, 7.5 mg, 10 mg, 12.5 mg, 15 mg) through a prescription that can be filled at retail and mail-order pharmacies. Food and Drug Administration (FDA) approval on Nov. Zepbound should not be used with other tirzepatide-containing products or any GLP-1 (glucagon-like peptide-1) receptor agonist medicines, and it has not been studied in patients with a history of pancreatitis, or with severe gastrointestinal disease, including severe gastroparesis.įollowing the U.S. Zepbound is indicated for adults with obesity (with a BMI of 30 kg/m 2 or greater), or those who are overweight (with a BMI of 27 kg/m 2 or greater) and also have weight-related medical problems such as hypertension, dyslipidemia, type 2 diabetes mellitus, obstructive sleep apnea or cardiovascular disease, to lose weight and keep it off. 5, 2023 /PRNewswire/ - Eli Lilly and Company (NYSE: LLY) today announced that Zepbound ™ (tirzepatide) injection is now available. Express Scripts to add Zepbound to National Preferred Formulary Instal the last version for iphoneTimemator12/29/2023 ![]() ![]() I brought this to the attention of the developer a month ago. I needed to switch my apple calendar to ISO-8601 (this is mostly for numbering weeks in the year, which I use for invoicing and project planning), and when I did so, Timelime automatically sent me a notification explaining that Timelime didn’t support the ISO-8601 calendar and not all features would be active until the Apple calendar settings returned to Gregorian. Turns out I use several different calendar apps on my Mac and I realized that Apple and Google’s calendar protocols didn’t align (Gregorian vs ISO-8601). I was satisfied even before I reached out to the developer with a question. It does everything I need it to do and has more features than I expected. I highly recommend checking this out of you need a fully featured time tracker with devs who pay attention to the finer details which can make or break an app like this!Īlright, here’s the deal: I’m one of those who tend to only write reviews if something is REALLY bad or something is REALLY good. I have become so much more effecient because I use this app to clock in and out of breaks or whatever tasks I've setup with it. The sync between phone and desktop works really well and there's no subscription fee! You buy it you own it, and relative to other tracking apps the price is good on this. The charts are quick to customize and focus on specific tasks for your tracking pleasure. After every day I get my daily breakdown visually clear and in an instant with these. ![]() The reporting on this app, pie charts, bar and line graphs, very clean and effective. It has many deep features like allowing you to track work past midnight and count it as the same day (many apps don't implement this well), and great flexible options for rounding tracking to your desired grid. This app ticks so many boxes it's not even funny. I use this to manage my time in my small business at home. Bulls vs bucks box12/29/2023 ![]() The Bulls weren’t done just yet, as they battled back to tie the game with 34.4 seconds to play. With authority! #FearTheDeer /0MztwbumWE- Milwaukee Bucks October 8, 2023 showed off some of his jumping ability with a nasty one-handed dunk during the run. The Bucks clamped down on the Bulls, holding them 1-for-9 shooting from the floor and forcing three turnovers, getting Billy Donovan to call timeout with eight minutes to go. The final frame got off to a great start for the Bucks, going on a 12-2 run to take the lead from the Bulls, 90-84. From there, neither team had a lead larger than three points until Ayo Dosunmu hit a half-court buzzer-beater to give Chicago an 82-78 lead heading into the fourth. After the Bucks jumped out of the locker room with a 10-6 run, taking a 60-57 lead, Coby White hit a three to tie the game back at 60-60 with 7:31 left to play in the frame. The third quarter was a battle between the two sides traded baskets throughout the stanza. The Bulls were able to regain some of their mojo as Zach LaVine and Coby White scored buckets before two free throws from Nikola Vucevic gave Chicago a 51-50 lead at halftime. It was the three-point shooting of Jae Crowder, and Malik Beasley who nailed four threes in just a three-minute span. ![]() The Bucks were able to keep it within single digits throughout most of the second quarter before going on a 23-8 run to take a 50-45 lead with 2:40 to play in the half. The Bulls kept the momentum to end the frame with a nine-point lead, 30-21. Chicago jumped out to a 14-6 lead at the 7:04 mark thanks to a 7-0 run thanks to a three from Zach LaVine and a couple of free throws from DeMar DeRozan. While the Bucks rested their All-Star players, the Bulls came out with their full starting lineup and took advantage from the get-go. It was a bit of a disappointment to not see Lillard and Giannis on the floor against Chicago, but it was still an entertaining game nonetheless. The Milwaukee Bucks won 105-102 their preseason opener against the Chicago Bulls. Lunar Pro download the new version for apple12/29/2023 ![]() The lunar eclipse view lists all lunar eclipses for the 21st century. The map view, is an interactive google map, displaying a countdown until greatest eclipse. Total, Annular, and Hybrid eclipses also have a map view to explore. ![]() The preview is a static image, which represents an overview of the entire eclipse. Scroll through the list, select a chosen eclipse and you will be shown a preview of that eclipse. The solar eclipse view lists all solar eclipses for the 21st century. Lunar eclipse information is displayed here. By using the slider control in that view, you can see information about every minute of that day. Select an individual day, and you will see the detail view for that day. The calendar covers dates from January 2001, through December 2100. All four phases of the moon are identified in this view, along with Lunar and Solar Eclipses, Supermoons, Micromoons, and Blue moons. The present date is highlighted in green. The lunar calendar shows the phase of the moon for each day of the month. Location access is required for this feature. So folks south of the equator see the moon as it appears in their sky. If you allowed the app access to your location, you will also see azimuth, altitude, and moon rise and set times for the present day.Īll moon images are adjusted for the hemisphere you are in. ![]() It frequently occurs in September, but can occur in October. The Full Harvest Moon, is the full moon closest to the fall equinox. Wolf, Snow, Worm, Pink, Flower, Strawberry, Buck, Sturgeon, Corn, Hunter's, Beaver, Cold and Harvest. Tap on them to see the single day view for that moon.Īll of the full moons are named. All of the moon images indicate eclipses, super, and micro moons. It shows the present phase of the moon, visible percentage, age in days, distance, and the current zodiac constellation the moon is moving thorough.Īlso displayed are the next 4 upcoming phases, with exact phase times, moon rise and set times. You can track lunar and solar eclipses, and it also includes a synodic cycle explorer. This app is an advanced lunar calendar with notifications, including upcoming phases, solar, and lunar eclipses, covering the entire 21st century. Get instant moon phase and eclipse information by using Lunar Phase. Full Moon Fever ! Be ready for the next Full or New Moon, Lunar or Solar Eclipse ! Get alerts up to 24 hours in advance ! Bedtime belly buster reviews12/29/2023 When you confide in Isagenix for all of your dietary needs, you will notice how much more efficiently your body burns fat and brings you the results you’ve been waiting to achieve for a long time. In combination, the Bedtime Bundle is the perfect way to wind down at the end of the day, ensure a restful and recuperative night of sleep, and wake up feeling refreshed and ready to continue dieting with Isagenix products the following day. When working together, these natural ingredients equilibrate your metabolism, nourish your nervous system, and improve muscle function and protein synthesis. IsaMove is a supplement to be taken nightly that blends magnesium, psyllium, and peppermint. ![]() When taking this supplement, you will improve your metabolism, wake up feeling refreshed, and reduce your tiredness and fatigue throughout the day. Using a potent blend of B vitamins and minerals, This supplement primes your body to actively condition its nervous, immune, and cardiovascular systems while you sleep. Ionix Supreme is a nutrient-dense botanical solution. This whopping portion of protein will keep you satiated as you sleep and counteract any risks of waking up for a midnight snack or an early-morning binge. You take one pill per night 30 minutes before bedtime. You can also purchase Belly Blaster PM from major retailers like Walmart, where it’s priced similarly to Amazon at 19.95. That price gives you 30 weight loss capsules, or one monthly supply. It is the perfect combination of amino acids for supporting muscle growth and promoting muscle recovery and repair. Belly Blaster PM is available from Amazon at a price of 19.95. Belly flattening cucumber-parsley juice has taken the world of fitness by storm and it is believed that drinking it every day at bedtime can reduce bloating around the stomach like magic.IsaPro is a signature blend containing 18 grams of whey protein per serving. ![]() This green juice made with cucumber and parsley can accelerate your weight loss journey and can show miraculous results, if consumed regularly. We think this drink is even tastier after 2 to 3 hours of sitting, but should probably be consumed within the day. Add 8 cups of cold water, refrigerate, and let sit for at least 1 hour before serving. What if we tell you that by just gulping down a delicious juice you can blast off that belly fat? Thinly slice a lemon and cucumber, then add to the bottom of a pitcher. Even after a series of crunches and hours of fasting, we may not achieve our weight loss goals completely. And, we all know how extremely difficult it is to get rid of it. While relishing those fatty, oily and cheesy foods filled our heart with joy, it also filled our tummy with layers of fat. That paunch surrounding our tummy is reminiscent of all our tasty food escapades. ![]() It's daunting how we break sweat to shed kilos but still struggle with that stubborn belly fat that just refuses to go. This helps keep you on track to achieving and maintaining a healthy body weight. Natural and Safe: We believe in the power of natural ingredients to enhance your well-being. The Bedtime Belly Buster (or BBB) is a sweet bedtime treat that combines IsaPro with Isagenix Fruits or Isagenix Greens. Knowing the Components of the BBB The core components of the BBB are intended to provide extra support for your weight loss efforts through nutrition and restful sleep. By soothing your digestive system, this supplement can contribute to a more comfortable and well-balanced gut. Research shows that, on average, around 30 percent of weight lost from dieting is from lean body mass. We all want a fit body but losing extra fat is a mean task. Bedtime Belly Buster Flyer Bedtime Belly Buster E-Book Product Guide (Spanish) Product Information Sheets Allergen Table Allergen Table (Spanish) Product Fast Facts. Undressed Herbal Fit Belly Buster contains ingredients known to aid in digestion and reduce bloating, helping you achieve a flatter stomach. Yummy healthy desserts12/29/2023 ![]() Mini Protein Shake (other than chocolate flavor) I make some sort of variety of this every week and eat a small piece after dinner. Like brownies, they are a thousand freezer fudge recipes. Cottage Cheese with fruitĪdd a drizzle of honey if you would like it to be a little sweeter! 12. If you are legitimately hungry at night, you may want to go with a higher protein option. ![]() You just have to be adventurous and find one you really dig! There are so many recipes out there for healthy brownies made from healthy ingredients like sweet potatoes, beans, bananas and minimal sugar. To me they are too sweet I will eat them ALL for a snack, but I do like them for a sweet satisfying dessert that is on the healthier side!ġ0. I’m not a huge fan of energy bites throughout the day. Or any flavored nut, there are a million options out there for cinnamon, chocolate or honey roasted nuts! 9. One of my favorites is Trader Joe’s coconut yogurt. Sometimes though I splurge for higher sugar varieties and eat them for a dessert. I generally buy low sugar yogurts like plain, chobani naturals or siggis. Stir in a teaspoon of cocoa powder with your yogurt to make it chocolatey or top with chocolate chips. Yogurt based desserts are a great way to get a ton of nutrients and stay on track. Plain Yogurt With Vanilla Stevia topped with Dark Chocolate Dark Chocolate Piecesħ0% or higher is how you get the most health benefits! 7. Magic Shell Banana Bitesįreeze banana in pieces, mix melted coconut oil (1-2T) with 1T chocolate powder, roll frozen banana in chocolate it will freeze immediately so you can enjoy! Chocolate: 6. Stuff cored strawberries with Nutella and enjoy! I’ve also stuffed them with peanut butter yogurt dip, which is delicious! 5. Baked Nut Butter ApplesĬore an apple, plug the whole with oatmeal, spoon in your favorite nut or seed butter (peanut, sunbutter, nutella almond, etc…), place on a sprayed baking sheet and bake on 350 until tender (30-40 minutes). Coconut Cream Berriesīerries or other fruit topped with a spoonful of canned coconut cream. Nuke for 20-30 seconds and it’s like pie filling, top with homemade granola if you need a crunch. [Tweet “20 simple and easy #healthy #dessert ideas to help you satisfy your night time sweet tooth via Fruit Based: 1. The challenge for this week is to start planning desserts into your weekly meal plan, like you would anything else. That doesn’t mean dessert isn’t a regular thing for me, I just like to make sure my dessert has a sweet component as well as protein and/ or healthy fat to help keep me on track. That doesn’t mean dessert isn’t a regular thing for me, I just like to make sure my everyday dessert has a sweet component as well as protein and/ or healthy fat to help keep me on track. Let’s be honest, I could qualify any day for a special occasion if I wanted to. However, for the most part, I keep those foods out of the house. ![]() I’ll still get down on a full fat full sugar awesome cookie, a piece of cake, a bowl of ice cream etc on special occasions. ![]() I don’t actively count calories anymore, but I glad that it taught me to be mindful of high-calorie foods. Many of you know my story with counting calories. #beenthere I like to make sure my dessert has a sweet component as well as protein and/ or healthy fat to help keep me on track. 1/2 cup clocks in around 300 calories, and who eats 1/2 cup of ice cream only? Think about that 4 spoonfuls of ice cream could cancel out your 30-minute run you were so proud of getting in. The problem with ice cream and other traditional desserts is that they are extremely calorie dense with minimal nutrient value. I think part of the appeal of ice cream is you scoop it out of the container and enjoy it immediately. Therefore, if you are simply looking to replace things like ice cream, chips, or cookies with healthier options then read on! The 52 Weeks to 52 Healthy Habits challenge is about building healthy habits one week at a time. If snacking at night even though you aren’t hungry is something you need to work on, check out this post – How I quit late night snacking and you can too! It seems like after things have been going well for a while clients want to know how to stay on track at the end of the night. Relax, unwind and satisfy that sweet tooth. We’ve all been there, right? We all want something at the end of the day to reward us for a job well done. Adobe flash player 10 ps312/29/2023 ![]() PlayStation 3 (Flash 9.1) and PSP (Flash 6).The table below compares the features of the Flash platform, the HTML5 specification and the features implemented in modern web browsers.ĪmigaOS, MorphOS, Apple macOS, Linux, Microsoft Windows Animation via JavaScript is also possible with HTML 4. "HTML5" in this article sometimes refers not only to the HTML5 specification, which does not itself define ways to do animation and interactivity within web pages, but to HTML5 and related standards like SVG, JavaScript and CSS 3. On December 31, 2020, Adobe ended support of Flash. Flash was specifically built to integrate vector graphics and light games in a web page, features that HTML5 also supports. Both include features for playing audio and video within web pages. Modern HTML5 has feature-parity with the now-obsolete Adobe Flash. Please help update this article to reflect recent events or newly available information. The reason given is: Flash is no longer supported. When he isn't working on a computer or DIY project, he is most likely to be found camping, backpacking, or canoeing.This article needs to be updated. He has designed crossovers for homemade speakers all the way from the basic design to the PCB. He regularly repairs and repurposes old computers and hardware for whatever new project is at hand. He enjoys DIY projects, especially if they involve technology. He also uses Proxmox to self-host a variety of services, including a Jellyfin Media Server, an Airsonic music server, a handful of game servers, NextCloud, and two Windows virtual machines. He has been running video game servers from home for more than 10 years using Windows, Ubuntu, or Raspberry Pi OS. Nick's love of tinkering with computers extends beyond work. In college, Nick made extensive use of Fortran while pursuing a physics degree. Before How-To Geek, he used Python and C++ as a freelance programmer. He has been using computers for 20 years - tinkering with everything from the UI to the Windows registry to device firmware. Nick Lewis is a staff writer for How-To Geek. Nearly 400,000 subscribers received the newsletter complete with a handwritten tip every day. He gave advice on dark web scans on Miami's NBC 6, discussed Windows XP's demise on WGN-TV's Midday News in Chicago, and shared his CES experiences on WJR-AM's Guy Gordon Show in Detroit.Ĭhris also ran MakeUseOf's email newsletter for two years. In addition to his extensive writing experience, Chris has been interviewed as a technology expert on TV news and radio shows. The company's project was later reportedly shut down by the U.S. A wave of negative publicity ensued, with coverage on BuzzFeed News, CNBC, the BBC, and TechCrunch. At CES 2018, he broke the news about Kodak's "KashMiner" Bitcoin mining scheme with a viral tweet. Starting in 2015, Chris attended the Computer Electronics Show (CES) in Las Vegas for five years running. His work has even appeared on the front page of Reddit.Īrticles he's written have been used as a source for everything from books like Team Human by Douglas Rushkoff, media theory professor at the City University of New York's Queens College and CNN contributor, to university textbooks and even late-night TV shows like Comedy Central's with Chris Hardwick. His roundups of new features in Windows 10 updates have been called "the most detailed, useful Windows version previews of anyone on the web" and covered by prominent Windows journalists like Paul Thurrott and Mary Jo Foley on TWiT's Windows Weekly. Instructional tutorials he's written have been linked to by organizations like The New York Times, Wirecutter, Lifehacker, the BBC, CNET, Ars Technica, and John Gruber's Daring Fireball. The news he's broken has been covered by outlets like the BBC, The Verge, Slate, Gizmodo, Engadget, TechCrunch, Digital Trends, ZDNet, The Next Web, and Techmeme. Beyond the column, he wrote about everything from Windows to tech travel tips. He founded PCWorld's "World Beyond Windows" column, which covered the latest developments in open-source operating systems like Linux and Chrome OS. He also wrote the USA's most-saved article of 2021, according to Pocket.Ĭhris was a PCWorld columnist for two years. Beyond the web, his work has appeared in the print edition of The New York Times (September 9, 2019) and in PCWorld's print magazines, specifically in the August 2013 and July 2013 editions, where his story was on the cover. With over a decade of writing experience in the field of technology, Chris has written for a variety of publications including The New York Times, Reader's Digest, IDG's PCWorld, Digital Trends, and MakeUseOf. Chris has personally written over 2,000 articles that have been read more than one billion times-and that's just here at How-To Geek. Chris Hoffman is the former Editor-in-Chief of How-To Geek. AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |